Routine recommendations
Welcome ARIEL!
ACTION ITEMS
Please take an up-close picture of the texture of your neck skin in natural lighting facing a window.
Please record yourself doing 20 seconds of the tongue bridge both from the front and side of your face so I can sit it from both angles
Please record yourself doing the platysma release located in the Quick Daily Release Technique section of the Bonus material
protocol
Continue to follow your usual skincare routine
You may opt to incorporate recommended items below
Perform a daily platysma release found in the Quick Daily Release Technique in the Bonus Material
Perform the forehead and eye release 2 found in day 16 daily
Continue to move through the 21-day Face HIIT Program
Professional deliverables
Video for optional platysma release
Video for puffy eyes
amazon recommendations
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Samples
At this time, I believe my Amazon recommendations will provide better results than what I can provide.