Routine recommendations
Welcome kim!
ACTION ITEMS
Please record yourself doing 20 seconds of the tongue bridge both from the front and side of your face so I can see it from both angles. This exercise can be found in the 21- Day Face HIIT Miracle 2.0 Day 2 - Neck
Please watch the Platysma Neck Release Tutorial found in the 21-Day Face HIIT Miracle 2.0 program at the very bottom in the Bonus Content. Then record yourself doing a few seconds of the Platysma Neck Release located in this same Bonus Content section.
protocol
I do not see any drying ingredients in your current skincare lineup that would be aggravating your neck. But let’s hold off on the aloe, jojoba oil, and most Oliveda products for now since those are newer additions since this issue began and you don’t feel that they are moisturizing enough. You can continue to use your Korean skincare. Let’s just try to bump up the frequency of use.
AM Routine
Apply moisturizer on skin prior to working out.
After workout, cleanse skin with creamy cleanser, then apply serum, moisturizer, and SPF
After lunch, reapply moisturizer at least on neck, and spf if desired
PM Routine
In the evening, cleanse face with creamy cleanser, then apply serum, eye cream, and moisturizer
Before bed, apply more moisturizer at least on your neck, then apply silicone pads on dry skin
You may opt to incorporate recommended items below
Perform a daily platysma release found in the Quick Daily Release Technique in the Bonus Material
Perform one exercise/release from the 21-day Face HIIT Program
Professional deliverables
Intra Oral Mouth Massage
I have not been able to record anything myself for you yet but this tutorial will be a good starting point. Be sure not to tug on the skin. A light layer of oil on the outside of your face may be beneficial to prevent skin pulling.
amazon recommendations
This product is not listed as vegan. It is one of the very few moisturizers on the market that contain all 3 vital ingredients to repair skin barrier. The cholesterol may be obtained from lanolin (sheep's wool).
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Samples
At this time, I believe my Amazon recommendations will provide better results than what I can provide.